The Science of Energy Fields: What Your Heart is Really Radiating

Electromagnetic Field Is Real – Here’s What It’s Saying

Jun 01, 2025

TL;DR: ✨

You know how people say “you can feel someone’s energy”? Yeah, it’s not just a vibe thing. It’s literally science. The HeartMath Institute found that your heart gives off an electromagnetic field based on how you feel, and other people can actually feel it too. In this post, I’m breaking down how it works, why it matters, and how to shift your energy field in 2 minutes flat. Let’s go.

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By Jess | The Bloom Collective

Wait... What If "Woo" Was Just Ahead of Its Time?

Okay, hear me out. For the longest time, energy work was brushed off as too “out there” to be taken seriously. But now? Science is catching up.

Turns out, your emotional state doesn’t just sit quietly inside you. It radiates outward. You’re like a walking, feeling WiFi signal. And the energy you’re putting out? Other people can pick up on it without you saying a word.

Illustration of a calm woman with long blonde hair, closed eyes, and a glowing golden heart at the center of her chest, surrounded by soft, radiating energy waves symbolizing her heart’s electromagnetic field.

So... What’s the Deal With HeartMath?

Here’s where it gets wild (and by wild I mean scientifically verified):

🧠 Your brain gives off electrical signals, sure.
❤️ But your heart? It’s 100x stronger electrically and 5,000x stronger magnetically. That’s not a typo.

The HeartMath Institute ran the numbers and found that:

Your heart’s field changes with how you feel.
Love, gratitude, and peace = smooth, balanced energy.
Stress, fear, and chaos = jagged, scrambled signals.
That energy affects your brain.
When your heart is chill, your thoughts are clearer. Your reactions? Way less reactive.
And here’s the kicker: your energy syncs with other people.
Your energy has a ripple effect. When you're in a regulated state, you help shape the energy of the space around you too.

Why This Changes Everything

You’ve felt it before.
When someone walks in with tension, and suddenly the room feels off.
Or when someone grounded walks in and the whole vibe calms down.
That’s not woo. That’s your nervous system picking up on their field.

As a Reiki practitioner, this changed how I show up. Before sessions, I don’t just clear the space, I clear myself. If I’m regulated, the energy flows. If I’m chaotic? People feel it. Period!

The 2-Minute Energy Reset (Try This)

Straight from HeartMath, no crystals required:

Heart Focus - Bring your attention to your heart. Just notice it.
Heart Breathing - Inhale for 5 seconds, exhale for 5. Keep it slow.
Heart Feeling - Think of something that makes you feel safe, grateful, or in awe. Let that feeling take up space.

Do this for 2 minutes and boom, your energy field shifts. You’ll feel it. People around you will too.

I Saw This Happen IRL

The other day I was leading a group Reiki session, and at first? The energy was a little anxious. Some people were skeptical, fidgety, kind of checked out.
So I centered myself, dropped into heart coherence, and just held the space.

Within minutes, something shifted. The whole room softened. People got quiet. You could feel this sense of peace settle in.

Afterwards, someone said, “I don’t know what you did, but it just felt really safe in there.”

Spoiler alert: it wasn’t about doing anything. It was about being regulated and letting that ripple out.

Quick Check-In: What’s Your Energy Saying Today?

If someone stood next to you in silence right now, what would they feel?

Calm? Tension? Joy? Chaos?

This isn’t about judgment. It’s just about awareness.
Because when you can notice your energy, you can shift it. And that’s where your power is.

What You’re Actually Radiating

Your energy isn’t fixed. It’s not “just how you are.” It’s constantly shifting and you can work with it.
You don’t have to be perfectly healed. You just have to be present.

And when you show up clear, grounded, and connected to your heart?
People feel it. Things flow. Healing happens.

PS – Don’t forget to sign up for our membership.
Right now, there’s a 20% discount running through June 30, a perfect time to get consistent Reiki support for way less. If you’ve been wanting to try it or deepen your practice, this is your sign.

Get 20% off for 1 year

Let’s Talk About It:

Have you ever felt someone else’s energy shift a room? Or tried a heart coherence practice? I’d love to hear your experience. Drop it in the comments so we can explore it together.

Want to go deeper?

If you're craving more balance, clarity, or just a moment to land in your body — I’m currently offering 1:1 Reiki and Akashic Record sessions. These are personalized, intuitive sessions designed to support your energy, help you move through emotional blocks, and gently reconnect you to your own inner knowing.

Sessions are available virtually and in person, and they’re one of my favorite ways to support you beyond the screen.

You can book directly or reach out if you have questions.
📧 info@vibrationalbloom.com
🌐 vibrationalbloom.com

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New posts go live every Thursday at 6 PM MST. I share soft tools for healing, nervous system support, energy rituals, and personal reflections to help you move through your week with more ease and clarity.

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xoxo, Jess 🌿
Reiki Healer, Akashic Records Reader, and Founder of Vibrational Bloom

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