Reiki, Meditation, or Akashic Records? How to Know What You Need Right Now
A simple guide to choosing between Reiki, meditation, or the Akashic Records based on what you’re feeling.
Feeling Stuck? Here’s When to Use Reiki, Meditation, or the Akashic Records
TLDR: ⚡️
Not sure what you need right now? This post breaks down when to reach for Reiki, meditation, or the Akashic Records, depending on what you're feeling. Each practice supports you differently, and knowing the difference can help you move forward with more clarity.
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By Jess | The Bloom Collective
Each tool has a different energetic job.
Sometimes you need grounding. Other times you need space to observe your thoughts. And occasionally, you’re ready for a deeper layer of insight. That’s where Reiki, meditation, and the Akashic Records come in and each one meets you at a different point in your process.
Here’s how to know what your system is actually asking for.
If you feel physically drained or anxious, try Reiki.
Reiki supports the body and nervous system by moving stagnant energy. It’s great if you feel:
Foggy, fatigued, or disconnected from your body
Emotionally overwhelmed or overstimulated
Like you need energetic rest more than mental clarity
Most people leave Reiki sessions feeling grounded, calm, and lighter — even if they don’t know exactly why. You don’t have to do anything. Just lie back, receive, and let the energy do the work.
If your thoughts won’t slow down, start with meditation.
Meditation trains your mind to observe rather than react. It’s especially helpful when you feel:
Mentally scattered or overstimulated
Stuck in loops of overthinking or decision fatigue
Like you need discipline, clarity, or more inner stillness
Meditation is something you practice regularly, like strength training for your mind. Over time, it helps build resilience, focus, and space between thoughts.
If you’re craving deeper answers or life direction, open the Akashic Records.
The Akashic Records are an energetic library of your soul’s journey — past, present, and potential future. This modality is powerful when you’re:
At a crossroads or navigating a big life shift
Feeling called to understand deeper patterns, relationships, or soul-level lessons
Wanting clarity on your purpose, direction, or next steps
Akashic readings go beyond surface guidance. They meet you where you are and help you reconnect to the deeper wisdom already inside you.
Real-life example:
One of my clients recently came in feeling unclear about her next career move. We started with Reiki because her energy felt scattered and depleted. After grounding her nervous system, we opened the Akashic Records — and the insight that came through was more focused and aligned because her system was regulated enough to receive it. That’s the power of using these tools together.
You don’t have to figure it all out alone.
Your body and energy are constantly giving you cues. The more you tune in, the easier it becomes to choose the right support.
Want to keep exploring? Check out:
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— Jess 🌿
Reiki Healer, Akashic Records Guide, and Founder of Vibrational Bloom
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